Beef Red Curry
Even beef curry will use coconut milk with high saturated fat, which may have problems with cholesterol. It has herbs from chili pepper, especially the pepper with a spicy taste because it contains capsaicin to expand the nasal cavity. It helps sputum. And reduce the blockage of blood vessels. Eggplant contains calcium, iron and phosphorus. Reduce blood sugar. It also helps in digestion. Eggplant with fiber to help drain the stomach. Basil with beta carotene, basil 100 grams, has a beta carotene up to 452.16 micrograms. Beef curry is not high in fat as many people fear. If we eat properly.
Even beef curry will use coconut milk with high saturated fat, which may have problems with cholesterol. It has herbs from chili pepper, especially the pepper with a spicy taste because it contains capsaicin to expand the nasal cavity. It helps sputum. And reduce the blockage of blood vessels. Eggplant contains calcium, iron and phosphorus. Reduce blood sugar. It also helps in digestion. Eggplant with fiber to help drain the stomach. Basil with beta carotene, basil 100 grams, has a beta carotene up to 452.16 micrograms. Beef curry is not high in fat as many people fear. If we eat properly.
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